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Resistance Cycle & Strength LLC

Resistance Cycle & Strength LLC
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Fitness Studio

About Us

Adult Boutique Indoor Spin and Strength Studios offering classes 7 days a week!

Indoor Spin & Group Strength Classes
Most spin classes will be a 45-minute, athletically-challenging, body-changing cycling workout to the beat of the music. We are hopeful to offer hybrid classes as well; 30-minute spin, 30 music strength or mobility. The room will be dark, motivated by state of the art sound and lights.

All strength classes will be 45-minute, coach-led training sessions. Different formats of classes with be offered throughout the week to keep a steady-state of muscle confusion and development to be sure our members never get bored! Functional training will be at the core of these classes.

For safety and a more supportive ride, all riders must wear cycling shoes. Our bikes are fitted with both SPD and Delta pedals. If you don’t have cycling shoes, you can barrow a pair and pick them up at check-in. We highly recommend eventually purchasing your own pair even if you are only spinning 1x/week; spin shoes last much longer than sneakers and you will not need another pair for a very long time.

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Danielle Kireyczyk Owner & Founder of Resistance    With over a decade of experience in the fitness industry, Danielle Kireyczyk is a passionate advocate for health and wellness. In 2018, she made her mark by launching the first-of-its-kind spin studio in Westfield, MA, creating a unique space that blends community and high-energy fitness. After relocating to Vero Beach in 2020, Danielle continued her mission to foster a community-driven environment for fitness enthusiasts and newcomers alike. She taught seven classes a week and served 10-15 clients, dedicating her time to ensuring everyone feels inspired and motivated.     At Resistance, Danielle offers an experience that transcends the typical gym or group fitness class, catering to athletes and non-athletes of all ages. Her commitment to building a supportive and inclusive atmosphere ensures that everyone who walks through the doors feels like they belong.
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News

Release Date: April 09, 2025

Rep/Contact Info

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Danielle Kireyczyk
Owner