Free Total Memory Workout

Description

Learn eight easy steps to maximum memory fitness at the Total Memory Workout, presented by the Alzheimer & Parkinson Association of Indian River County. The free four-week class will be held Wednesdays from 10:30 a.m. to noon, beginning May 10 at the North County Library, 1001 Sebastian Boulevard in Sebastian. Designed for the cognitively well senior, the class series offers individuals an opportunity to learn about memory, a brain-healthy lifestyle, and how to practice “memorcises” to build memory muscle. There is no charge for the class; however, individuals are asked to pre-register by calling 772-563-0505. For more information about Alzheimer & Parkinson Association, visit www.AlzPark.org.