Lunch and Learn | Balance Your Blood Sugar For Better Hormone & Gut Health with Nutrition Thyme
Date and Time
Tuesday Feb 10, 2026
11:45 AM - 1:00 PM EST
Location
IRC Chamber building
1216 21st Street
Vero Beach, FL 32960
Website
Contact Information
Katie Wacha
Send Email
Description
Join us for a Lunch & Learn where you’ll learn:
✔️ How blood sugar impacts hormones & the gut
✔️ Signs your blood sugar is out of balance
✔️ Simple meal-building strategies for stable energy
✔️ How to reduce cravings, crashes & inflammation
✔️ Practical tips you can apply immediately
Led by Tara Durden, MS, RDN, Functional Dietitian & Founder of Nutrition Thyme
Nutrition Thyme is a team of Registered Dietitians providing personalized nutrition care that empowers clients to improve their health through a sustainable and client-driven approach.
Printed courtesy of www.indianriverchamber.com/ – Contact the Indian River County Chamber of Commerce for more information.
1216 21st Street, Vero Beach, FL 32960 – (772) 567-3491 – info@indianriverchamber.com