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BEGIN:VEVENT
DTSTART:20250916T160000Z
DTEND:20250916T170000Z
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SUMMARY:Toast Masters Lunch and Learn
DESCRIPTION:In this engaging Lunch and Learn session\, participants will explore the fear of public speaking and learn how to transform it into confidence. We will begin by understanding why speaking anxiety is a natural human response and identifying the common physical and emotional symptoms that come with it. Through guided reflection\, participants will begin to uncover their own personal triggers and discover practical techniques to reduce anxiety\, including at least two coping strategies they can use right away. The session will conclude with participants creating a simple\, personalized action plan for building long-term confidence in public speaking.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family:aptos\,sans-serif\;"><img alt="" height="750" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/3449/Image/ToastMastersSeptember16.png" style="width: 579px\; height: 750px\;" width="579" /><br />\n<br />\nIn this engaging Lunch and Learn session\, participants will explore the fear of public speaking and learn how to transform it into confidence. We will begin by understanding why speaking anxiety is a natural human response and identifying the common physical and emotional symptoms that come with it. Through guided reflection\, participants will begin to uncover their own personal triggers and discover practical techniques to reduce anxiety\, including at least two coping strategies they can use right away. The session will conclude with participants creating a simple\, personalized action plan for building long-term confidence in public speaking.</span>
LOCATION:IRC Chamber of Commerce 1216 21st Street Vero Beach\, FL 32960
UID:e.3449.11182
SEQUENCE:3
DTSTAMP:20260405T195822Z
URL:https://business.indianriverchamber.com/events/details/toast-masters-lunch-and-learn-11182
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